Jun 24, 2024

Neck and back pain are common ailments that most people experience at some point in their lives. While many cases of neck and back pain resolve on their own or with conservative treatment, there are times when the pain may indicate a more serious und...

Jun 20, 2024

Summer is a time for outdoor activities, sun, and fun. However, while enjoying the season, it is essential to consider your joint and bone health. As orthopaedic specialists, we at Tidewater Orthopaedics want to share tips to help you stay safe and p...

Jun 17, 2024

 Regarding back and neck pain, knowing when it's time to seek help from a spine specialist can be challenging. Dr. Eric Vess, a spine surgeon at Tidewater Orthopaedics, shares five...

Jun 13, 2024

 For passionate golfers, chronic knee or hip pain can turn the game they love into a frustrating and uncomfortable experience. If you've been struggling with joint pain on the course, a total knee, hip, shoulder, or ankle replacement may be the...

Jun 06, 2024

Gardening is a beloved pastime for many, providing a sense of tranquility, accomplishment, and connection with nature. However, the repetitive motions and tools involved in gardening can sometimes lead to hand and wrist issues, particularly if proper...

May 31, 2024

 Summer is a time for fun, relaxation, and outdoor activities. However, as you enjoy the warm weather and social gatherings, you must be mindful of factors that can impact your joint health. At Tidewater Orthopaedics, we want to ensure you can m...

Apr 11, 2024

The human foot and ankle, often overlooked, are, in fact, a marvel of engineering. They form an intricate structure that is not only fascinating but also plays a crucial role in our daily lives. They enable us to walk, run, jump, and perform various...

Apr 04, 2024

April is National Foot Health Month, and at Tidewater Orthopaedics, we're excited to join the celebration by raising awareness about the importance of foot and ankle health. As a leading orthopaedic practice in the Hampton Roads area, we understand t...

Mar 28, 2024

As the baseball season kicks off, players, coaches, and parents must be aware of the common injuries that can sideline athletes. One of the most well-known procedures in baseball is Tommy John surgery, named after the Major League Baseball pitcher wh...