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Jul 25, 2024
As the world eagerly anticipates the Olympic Games, we at Tidewater Orthopaedics are reminded of the incredible physical demands placed on elite athletes. While their performances inspire awe, it's crucial to understand the range of injuries these at...
Read moreJul 18, 2024
The healthcare landscape has significantly transformed, with nurse practitioners (NPs) and physician assistants (PAs) emerging as key players in various medical specialties, including orthopedics. At Tidewater Orthopaedics, these medical professional...
Read moreJul 15, 2024
If you're experiencing persistent neck pain or discomfort, paying attention to your body's signals is essential. One possible cause of neck pain is a bulging disc, which occurs when one of the cushiony discs between your vertebrae protrudes from its...
Read moreJul 10, 2024
Stress fractures are tiny cracks in a bone that develop gradually due to repetitive force or overuse. These injuries are common among athletes, runners, and individuals who have suddenly increased their physical activity. Recognizing the signs of a s...
Read moreJul 08, 2024
Maintaining a healthy back is crucial for overall well-being, especially as we age. For those in their 40s and 50s who are just beginning their journey to a stronger back, we've compiled a list of safe, effective exercises to get you started. At Tide...
Read moreJul 01, 2024
Neck and back pain are among the most common reasons people seek medical attention. While some cases may require surgical intervention, many patients can find relief through conservative treatment options. As an orthopaedic spine specialist, I want t...
Read moreJun 27, 2024
Hiking and camping are excellent ways to connect with nature, stay active, and improve overall well-being. However, for those dealing with joint issues, these activities can seem daunting or even impossible. At Tidewater Orthopaedics, we understand t...
Read moreJun 24, 2024
Neck and back pain are common ailments that most people experience at some point in their lives. While many cases of neck and back pain resolve on their own or with conservative treatment, there are times when the pain may indicate a more serious und...
Read moreJun 20, 2024
Summer is a time for outdoor activities, sun, and fun. However, while enjoying the season, it is essential to consider your joint and bone health. As orthopaedic specialists, we at Tidewater Orthopaedics want to share tips to help you stay safe and p...
Read moreJun 17, 2024
Regarding back and neck pain, knowing when it's time to seek help from a spine specialist can be challenging. Dr. Eric Vess, a spine surgeon at Tidewater Orthopaedics, shares five...
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