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Sep 26, 2024
As the leaves begin to change and the air turns crisp, many of us eagerly embrace the beauty of fall. However, for those with orthopaedic concerns, the season's outdoor chores can present unique challenges. At Tidewater Orthopaedics, we're committed...
Read moreSep 19, 2024
As the leaves turn golden and the air grows crisp, fall brings beautiful scenery and an opportunity to nourish our bodies with seasonal ingredients. At Tidewater Orthopaedics, we always seek ways to support your joint and bone health. Today, we're ex...
Read moreAug 08, 2024
Health note: This article is for general education and is not a medical diagnosis. If you have severe elbow or forearm pain, major swelling, numbness or weakness in your hand, or you can’t move your elbow, wrist, or fingers normally—especially after...
Why Does My Elbow Hurt?Aug 07, 2024
Paul LaPointe, II, PR, DPT, is now recognized as an Orthopaedic Clinical Specialist (OCS). Paul works out of our Hampton physical therapy clinic. Orthopaedic clinical specialists are not just physical therapists but experts specializing in orthopedic...
Read moreAug 01, 2024
Understanding Muscle CrampsAs temperatures rise, so does the risk of muscle cramps during outdoor activities. At Tidewater Orthopaedics, we want to help you stay active, support healthy muscle function, and stay cramp-free this summer. Here are key s...
Learn How to Prevent CrampsJul 29, 2024
If you're thinking about spine surgery to help with chronic back pain or other problems with your spine, you might be curious about whether this surgery is considered major. As a specialist in spinal surgery, I want to explain the complexities and ri...
What to ExpectJul 25, 2024
As the world eagerly anticipates the Olympic Games, we at Tidewater Orthopaedics are reminded of the incredible physical demands placed on elite athletes. While their performances inspire awe, it's crucial to understand the range of injuries these at...
Read moreJul 18, 2024
The healthcare landscape has significantly transformed, with nurse practitioners (NPs) and physician assistants (PAs) emerging as key players in various medical specialties, including orthopedics. At Tidewater Orthopaedics, these medical professional...
Read moreJul 15, 2024
OverviewIf you're feeling ongoing neck pain or discomfort, it's important to listen to your body. One common reason for neck pain is a bulging disc. This happens when one of the soft discs between your spine's bones pushes out from where it should be...
See the 7 SignsJul 10, 2024
Stress fractures are tiny cracks in a bone that develop gradually due to repetitive force or overuse. These injuries are common among athletes, runners, and individuals who have suddenly increased their physical activity. Recognizing the signs of a s...
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