Tidewater Blog
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Nov 13, 2026
We understand that changes involving health insurance can be confusing and may raise questions about your care. Tidewater Orthopaedics is committed to helping our patients understand what is changing and what steps they may need to take. What is happ...
Read the AnnouncementUnderstanding Tommy John Surgery: A Guide
Health ArticlesNov 11, 2026
Tommy John surgery rebuilds a damaged ulnar collateral ligament (UCL), the ligament that stabilizes the inside of the elbow during throwing. It can help athletes regain stability and return to sport, but recovery requires months of structured rehabil...
Learn More About Tommy John SurgeryFall Foods That Support Strong Bones and Muscles
Health ArticlesOct 26, 2026
Cooler weather and fresh fall produce make this a good time to update your meals. These fall foods for bone health can also support muscle function and overall health. No single food can prevent a bone or muscle problem. Still, a balanced diet with e...
Discover Bone-Healthy FoodsCT vs MRI: Key Differences Explained
Health ArticlesOct 14, 2026
Medical Imaging: Understanding CT and MRI Scans When your doctor orders an imaging test, it’s perfectly normal to have questions. Both CT scans and MRI scans provide a way for doctors to visualize the internal workings of the body without the need fo...
Understand CT vs. MRICan Meniscus Heal on Its Own? Treatment Options
Health ArticlesSep 16, 2026
A meniscus tear is a common knee injury that can cause pain, swelling, catching, stiffness, and trouble trusting the knee during daily movement. Treatment depends on the tear pattern, meniscus location, symptoms, activity level, and whether the knee...
Can Meniscus Heal on Its Own?Benefits of Robotic Assisted Knee Surgery
Health ArticlesAug 19, 2026
Advanced knee arthritis and other degenerative knee conditions can make everyday activities—such as walking, climbing stairs, or sleeping through the night—extremely difficult. When non-surgical treatments like exercise, physical therapy, weight mana...
Explore Robotic Knee SurgeryUnderstanding the Causes of Top Foot Pain
Health ArticlesJul 10, 2026
That sharp, nagging ache on the top of your foot—the kind that makes you wince with every step—is an incredibly common problem. More often than not, the answer to "why does the top of my foot hurt?" is simpler than we think. The source of your foot p...
Why Does the Top of My Foot Hurt?May 27, 2026
Overview Rugby player Jesse Cleverley tore his ACL in Ethiopia and chose to return to the U.S. for anatomic ACL reconstruction with Dr. Colin Kingston, a former high-level rugby athlete who understood the sport’s demands. The surgery was straightforw...
Read Jesse's StoryUnderstanding Foot Drop: Causes and Foot Drop Treatment
Health ArticlesMay 13, 2026
Foot drop, also known as drop foot, is when a person has trouble lifting the front part of their foot while walking. Many people with foot drop tend to drag their toes on the ground. This condition usually affects only one foot but can also happen in...
Understand Foot DropSep 26, 2024
As the leaves begin to change and the air turns crisp, many of us eagerly embrace the beauty of fall. However, for those with orthopaedic concerns, the season's outdoor chores can present unique challenges. At Tidewater Orthopaedics, we're committed...
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